Another study measured the effects of zinc on infertile men with either low or normal testosterone levels. My sex drive has never been more steady, strong, and balanced, and I have more drive and motivation day to day.
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This is important, because luteinizing hormone makes the Leydig cells in the testes produce more testosterone.
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To get more vitamin D, increase your sun exposure.
Sperm count doubled, rising from 8. Increased libido: Both groups showed significantly increased strength and muscle mass.